Do you struggle to stay motivated?
Listen, when I get my ass kicked or feel uninspired – it can feel impossible to get motivated.
No amount of self-help books, podcasts or positive self-talk can get me going…
But there is one thing that can…momentum.
See, I realized that I had to become a solutions-oriented person…
Meaning I couldn’t sit around feeling sorry for myself.
Instead, I had to focus on achieving small wins that helped me gain momentum.
And once I gain a little momentum – there’s no stopping me.
So how do you gain momentum?
It’s easy really…just get something done.
It doesn't have to be important or time-consuming…
In fact, the easier the better. Cuz then you stack your wins and gain even more momentum.
Have a to-do list? Identify the 3 or 4 easiest things to check off and knock em out.
Boom – momentum.
When you wake up in the morning, instead of jumping straight into work, stack some small wins.
Make the bed, brush your teeth, read a little, do a light workout…
Anything to start your day off with success and momentum.
When you feel unmotivated – it’s probably attached to something deeper than being lazy or bored…
More likely than not – you’ve got past baggage or fears trapping you in the past or feeling afraid of the future.
The longer you sit in that space – the harder it becomes to gain momentum.
So shift your focus.
Identify solutions instead of problems.
Stack up small wins.
And you’ll find yourself gaining speed quickly.