I recently decided to go to battle against my obesity problem. This was more than a battle it was a 14 year war that I just refused to lose.
I recently decided to go to battle against my obesity problem. This was more than a battle it was a 14 year war that I just refused to lose.
You are inspirational, Nate. Great decision and you will definitely make it.
Hello Nate,
You are right it’s what you eat that makes all the difference. The best person I know to teach us what to eat is Dr. Joel Fuhermab,
SALAD IS THE MAIN DISH !!!
3 MAIN things is
1) Vitamins
2) Minerals
3) Phytonutiments
Eat from the groups of foods known as GOMBS
G —- Greens
O — Onions
M — Mushroons
B —- beans / berries
S—- seeds and nuts
This diet will prevnt overweight , heart problems, diabetes and cancer
I am learning the hard way. I am currently overwight, have high blood pressure and type 2 diabetes. I am NOW learning from the experts how to correct my life long bad habits and begin a new helathly lifestyle. I am glad to see that you are looking to do the ssme. Check out this Doctor and eat the way he says above and we both will be able to live a healthy life.
God bless and let’s make money together in the Real Estate business. I need your help and mentorship in the Real Estate Business. I am in a catch 22. I need the mentorship BUT I have no money. DO you have a solution for me ???
Thanks
Jerry Parks from Orlando